Author: Crystal DaCorta

Live The Sweet Life

Best Way to De-stress

If you are regularly feeling stressed, tired, or just need a break from the constant hustle and bustle, meditation might be the perfect remedy for you. Meditation is a growing interest among health gurus and gym-goers alike as it has been proven to cultivate mindfulness while reducing stress, anxiety and other negative emotions. In addition,…
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July 21, 2018 0

Pamper Yourself at Four Pillars

Looking to start your week off the right way? Treat yourself with a trip to Four Pillars! Located in San Marco Plaza in Lakewood Ranch, this center offers a multitude of ways to connect the mind, body and spirit together with the social self. Four Pillars offers an abundant amount of wellness services, educational experiences…
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July 8, 2018 0

The Best Ways to Detox After the 4th

Another 4th of July has come and gone; which means another day of cold drinks, barbecue, festive desserts and, of course, unlimited snacking has occurred to celebrate the USA the right way. But alas, July 5th has arrived bringing the all too-familiar guilt of going overboard with your cheat day. Although we might be feeling…
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July 5, 2018 0

5 Benefits from Walking on the Beach

One of the best parts of living in Sarasota is easy access to some of the top beaches in the country. Whether you’re enjoying a nice family weekend, or decompressing after a hectic work day, there is nothing better than going for a walk through the sand. You may not even realize how much your…
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July 2, 2018 0

The New Way to Design Your Home

Looking for a good book to read on this dreary day? Check out Interiorology: Home Design from Within, by Laurel James. Laurel is a successful interior designer who uses the book to share her strategies when designing someone’s dream home. The book is perfect for someone looking to design or renovate his or her home…
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June 30, 2018 0

Charity of the Season: All Faiths Food Bank

Exciting news! Real Exclusive magazine’s upcoming Business Builder event will be supporting All Faiths Food Bank to help raise money to purchase fresh produce for families within the community. The event will be held on August 22nd, and all proceeds will go towards All Faiths Food Bank’s mission to “provide healthy solutions to end hunger…
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June 28, 2018 0